Physiotherapy

A physiotherapy session at Reform will look at you holistically, using evidence-based assessment and treatment techniques to assist you to reach your goals.

Before any treatment begins, a thorough assessment is completed to help understand your symptoms and any underlying conditions and root out the causes of your pain.

The most effective treatment plan will be provided to you to enhance recovery and for the prevention of recurrence, ensuring long term health and fitness.

We can aid in reducing your pain, decreasing stiffness, increasing mobility and get your back on track to live your life to the fullest.

Initial Consultation

All new patients and/or new injuries will require an initial consultation, allowing your goals to be discussed and treatment plan to be provided.

A variety of treatment techniques will be offered, including manual therapy, myofascial technqiues, taping and exercise prescription.

An exercise program will allow you to be in control of your rehabilitation in between treatment sessions via an app we use called PhysiApp.

Follow up Sessions

If required, a follow up session or block of sessions may be recommended. In these 45 minute sessions, we will continue your treatment and rehabilitation.

Sessions include a combination of hands-on treatment and active rehabilitation, guiding you through the recovery of your injury and empowering you to take control. 

  • "Highly Recommend"

    Abby did a brilliant job of sorting out a misbehaving hip for me. Not only did she make time to see me quickly but she also outlined all the things that could be going wrong if not just muscular and how we could deal with that whilst in Antigua. Calm, delightful and professional she sorted the problem in one session for which I am incredibly grateful.

    -Tim, Physio Assessment

  • "Can't Recommend Highly Enough"

    After suffering with a painful shoulder for 6 weeks, I visited Abby and a rotator cuff and nerve issue was diagnosed. Abby advised a number of exercises via the PhysiApp, which was so easy to use, and along with some soft tissue work and acupuncture, I am now back to full extension and back in the gym with no pain. Can’t recommend highly enough.

    -Nickie, Physio Treatment

  • "A Very Thorough Assessment"

    I was recommended to see Abby when we arrived in Antigua following a 2 week Atlantic boat crossing. I had injured my lower back before leaving Europe and didn’t have time to see anybody prior to the crossing. Abby completed a very thorough assessment when I went to see her and provided me with a clear plan going forwards. I had 4 follow up treatment sessions with Abby, mainly focusing on building up my core and lower back strength. I was discharged feeling 100% recovered and excited to get out kite surfing while in Antigua.

    -Daniel, Physio Treatment

  • "Truly Professional and Knowledgeable"

    The best physio I have ever been to! I had a meniscus tear repair and an ACL replacement surgery. I would not have removed as fast and well as I did without Abby. She’s truly professional and very knowledgable. I felt extremely comfortable every time she treated my knee and the post operation program she planned out for me was more than perfect. I owe her for being back to my water sports so rapidly and I always know that I can rely on her for any questions or further treatments I need. I highly recommend her as a physio and her Pilates classes are out of this world! Truly blessed to have her on island.

    - Ariana, Physio Rehab


  • "Exceptional Exercise Programme"

    I was referred to Abby from a doctor I visited in Antigua when my Sciatic nerve flared up. She provided me with an exceptional exercise program to help ease my symptoms alongside some soft tissue release work around my Piriformis. She was extremely knowledgable regarding the condition and firm with her words and decisions regarding stopping some other exercises and movements (in particular some hamstring stretches) I had previously been advised to do. Unfortunately, we were just visiting Antigua so my time with Abby was short. However, she sent a referral letter to me to continue my sessions with a local Physiotherapist when I got back home. I would highly recommend.

    - Laura, Physio Assessment


  • "Every Zoom Class is a Pleasure"

    Having enjoyed Abby’s pilates classes at Mill Reef Club in Antigua for years, I was so pleased to continue online zoom classes with Abby after returning home. I needed the motivation of a personal appointment with Abby to keep progressing, and our zoom classes were the perfect solution. During the pandemic, her tutorial kept me in shape, mentally and physically. I feel so much better after every session with the stretching and strengthening, that I will continue with private classes on zoom over the long term. Abby’s varied selection of moves, plus her cheerful encouragement, make every class a pleasure.

    - Pam, Virtual Pilates